Langsung ke konten utama

Why I Join a CSA Farm for the Summer





For the past 10 years, I have participated in a CSA ( Community Supported Agriculture) which is an organic community farm. You pay a share upfront in the beginning of the season and then you are entitled to whatever grows all spring, summer, fall. The farmers designate the amounts each week based on the bounty.

This is the room to pick up your produce
I purchase a half share which means I pick up every other week. 
 It's too much work for me to drive to the farm each week, pick produce and flowers in the fields, and then take everything home and  prep the food the same day. Every other week works better for me because it is a job!



Today was my CSA farm pick up day . The way it works is that certain types of the produce are already picked and just ready to be bagged; However, some of the produce you must go out in the fields and pick yourself.

The day that I pick up requires a lot of work to pick up, clean, and to prep all the vegetables. Once you get the vegetables home, you need to be prepared and know what you are planning to make with them or things could spoil.

Despite the intense heat that we have been having, we had a good haul of veggies.

This is what the farmers picked and I just bagged: 
  • 2 pounds of red potatoes, 
  • 5 pounds of juicy beefsteak tomatoes, 
  • 2 pounds of onions
  • 3 bulbs of fresh organic garlic, 
  • 1 large bunch scallions 
  • 2 pounds okra
  • 2 bunches of lettuces 
  • 1 and 1/2 pounds carrots 
  • 1 pound and 1/4 of eggplant
  • 1 pound and 1/4 of red peppers 
  • 2 large spaghetti squash 
  •  Red onion 
This is what I had to go out into the hot fields and pick my own: 

It was hot - 90 degrees at 5:30 pm , and I was dripping- but I didn't let it stop me. 
My husband helped, but he gave up in the middle saying it was just too hot for him, so he went back to the air conditioned car.
I finished the picking by myself.
It's fun out in the fields- you make friends with other share holders and talk about recipes as your pick! So, in addition to what the farmers picked and I just bagged, I also picked plenty out in the fields! all organic!!

What did I pick in this heat? 

1.  1 pint of heirloom cherry tomatoes
2.  1 quart of tomatillos
3.  2 quarts of green beans
4.  1 quart and 1 pint of  edamame-  we were allowed 3 quarts but I was dripping by then.
5   1 bunch each of cilantro, dill, and basil 
6.  1 pint of husk cherries- we will just eat these - yum so sweet 
7.   I didn't pick my bouquet of sunflowers- I would have- but my husband was absolutely ready to go! 

You gotta have a new respect and gratitude for farmers, migrant workers, and the produce- 
it's hard work- especially an organic farm.. Thank you for this healthy food!

What will I make with my produce this week?

Homemade Potato Chips
My husband really likes sliced and roasted red potatoes- they come out like potato chips
I'll use a pound and half for chips and 1/2 pound of the potatoes I'll reserve to make soup.
I made the slices using my mandolin and then I tossed in olive oil and roasted them in the oven until crispy



The okra must be tiny for this recipe and this week they were the delicate tiny okra which is perfect for bamia This is small okra cooked in tomato sauce-



Roasted Vegetables
I roasted the eggplant, onions, red pepper, garlic, and orange cherry tomatoes at 375 degrees. I toss the cut up veggies in olive oil and Himalayan salt and then lay on a parchment covered cookie sheet.  comes out fabulous. Serve over rice, quinoa, or as a side with any meal.




I'll use the lettuce and some of the tomato, scallion, tomatillo, red onion, cabbage cilantro, and dill for 2 salads and make my lemon parsley salad dressing using the parsley.


Edamame-boiled in salted water 
This was simple. I just washed and then boiled the edamame in the shell in salted water until the inner beans were soft. Then I sprinkled with more salt before eating.

Roasted Tomato and Tomatillo Soup- recipe to be posted

Spaghetti Squash Chou Mein  
This is a delicious mix of vegetables that tastes like chou mein! Interesting and Easy


Community Supported Agriculture farms are very popular and are available in most communities. We have about 8 of them in a 20 mile radius of my home. The one I go to takes me 20 minutes to get to.
You can do a Google search for CSA's in your area. Usually, you need to contact them now for next year.

Four Reasons I join a CSA
It's great to get organic produce
It's great to get local produce
It's great to get  fresh produce
It's fun for the family to get out into the fields and experience farm life

Do you belong to a CSA or grow your own vegetables? What is your experience with it???

Komentar

Postingan populer dari blog ini

What is Pterygium and Pinguecula ?

[Extracted from the webpage of www.healthscout.com] A pterygium is a fleshy growth that invades the cornea (the clear front window of the eye). It is an abnormal process in which the conjunctiva (a membrane that covers the white of the eye) grows into the cornea. A pinguecula is a yellowish patch or bump on the white of the eye, most often on the side closest to the nose. It is not a tumor but an alteration of normal tissue resulting in a deposit of protein and fat. Unlike a pterygium, a pinguecula does not actually grow onto the cornea. A pinguecula may also be a response to chronic eye irritation or sunlight. Although pterygium and pinguecula sound like mysterious, arcane diseases, they are actually quite common, usually benign eye conditions. These lesions appear as a whitish-yellowish bump or fleshy "growth" on the exposed conjunctiva. If the bump appears only on the white part of the eye, it is called a pinguecula. If it appears to "grow" onto t...

10 Fabulous Finds

What are fabulous finds?  They are posts that I found on Pinterest or on the Internet that I want to share. Sometimes they are articles; sometimes they are recipes. I hope that you find some that are interesting or helpful to you. Today's links include: facts about Ebola, Natural Virus protection, health risks from bagged microwave popcorn chemicals, why styrofoam cups are dangerous, get calcium without dairy, + some blogging tips on about Picmonkey and Canva. Hope you find something of interest today. Educate yourself Category:   1.  Ebola :   10 things you should know about Ebola- symptoms, how it is spread, how to protect yourself. 2. Natural  Virus Protection : 10 natural ways to boost immunity to protect against viruses ( including Ebola)  Author and Nutritionist explains natural ways to protect against viruses. ( viruses do not respond to antibiotics) 3. Why you should ditch bagged microwave popcorn and what you should eat instead   Exc...

Homemade Almond Milk ( Fast and Easy )

Making homemade almond milk is truly fast and easy. In fact, I made my very first batch of this creamy treat last week for the first time. It involved using only two ingredients: almonds and water, and had only four simple steps: soak, blend, strain, drink. After soaking, the entire process took me only 10-15 minutes. It was fun and tasted amazing! I'm sold on only making my own because store bought almond milk is stored in containers that are lined with plastic and plastic leaches estrogens into the food. And many brands add chemicals. My homemade drink tastes just as good if not better and I store it in glass. I've stopped buying plastic water bottles last year, but I didn't realize that cans and cardboard containers are lined with plastic as well. The convenience of buying containers of almond milk ( along with organic veg soup broth, canned beans, coconut milk) is exposing me to a continuous flow of estrogens which is linked to not only breast cancer but weight gain!...