Langsung ke konten utama

Why I Join a CSA Farm for the Summer





For the past 10 years, I have participated in a CSA ( Community Supported Agriculture) which is an organic community farm. You pay a share upfront in the beginning of the season and then you are entitled to whatever grows all spring, summer, fall. The farmers designate the amounts each week based on the bounty.

This is the room to pick up your produce
I purchase a half share which means I pick up every other week. 
 It's too much work for me to drive to the farm each week, pick produce and flowers in the fields, and then take everything home and  prep the food the same day. Every other week works better for me because it is a job!



Today was my CSA farm pick up day . The way it works is that certain types of the produce are already picked and just ready to be bagged; However, some of the produce you must go out in the fields and pick yourself.

The day that I pick up requires a lot of work to pick up, clean, and to prep all the vegetables. Once you get the vegetables home, you need to be prepared and know what you are planning to make with them or things could spoil.

Despite the intense heat that we have been having, we had a good haul of veggies.

This is what the farmers picked and I just bagged: 
  • 2 pounds of red potatoes, 
  • 5 pounds of juicy beefsteak tomatoes, 
  • 2 pounds of onions
  • 3 bulbs of fresh organic garlic, 
  • 1 large bunch scallions 
  • 2 pounds okra
  • 2 bunches of lettuces 
  • 1 and 1/2 pounds carrots 
  • 1 pound and 1/4 of eggplant
  • 1 pound and 1/4 of red peppers 
  • 2 large spaghetti squash 
  •  Red onion 
This is what I had to go out into the hot fields and pick my own: 

It was hot - 90 degrees at 5:30 pm , and I was dripping- but I didn't let it stop me. 
My husband helped, but he gave up in the middle saying it was just too hot for him, so he went back to the air conditioned car.
I finished the picking by myself.
It's fun out in the fields- you make friends with other share holders and talk about recipes as your pick! So, in addition to what the farmers picked and I just bagged, I also picked plenty out in the fields! all organic!!

What did I pick in this heat? 

1.  1 pint of heirloom cherry tomatoes
2.  1 quart of tomatillos
3.  2 quarts of green beans
4.  1 quart and 1 pint of  edamame-  we were allowed 3 quarts but I was dripping by then.
5   1 bunch each of cilantro, dill, and basil 
6.  1 pint of husk cherries- we will just eat these - yum so sweet 
7.   I didn't pick my bouquet of sunflowers- I would have- but my husband was absolutely ready to go! 

You gotta have a new respect and gratitude for farmers, migrant workers, and the produce- 
it's hard work- especially an organic farm.. Thank you for this healthy food!

What will I make with my produce this week?

Homemade Potato Chips
My husband really likes sliced and roasted red potatoes- they come out like potato chips
I'll use a pound and half for chips and 1/2 pound of the potatoes I'll reserve to make soup.
I made the slices using my mandolin and then I tossed in olive oil and roasted them in the oven until crispy



The okra must be tiny for this recipe and this week they were the delicate tiny okra which is perfect for bamia This is small okra cooked in tomato sauce-



Roasted Vegetables
I roasted the eggplant, onions, red pepper, garlic, and orange cherry tomatoes at 375 degrees. I toss the cut up veggies in olive oil and Himalayan salt and then lay on a parchment covered cookie sheet.  comes out fabulous. Serve over rice, quinoa, or as a side with any meal.




I'll use the lettuce and some of the tomato, scallion, tomatillo, red onion, cabbage cilantro, and dill for 2 salads and make my lemon parsley salad dressing using the parsley.


Edamame-boiled in salted water 
This was simple. I just washed and then boiled the edamame in the shell in salted water until the inner beans were soft. Then I sprinkled with more salt before eating.

Roasted Tomato and Tomatillo Soup- recipe to be posted

Spaghetti Squash Chou Mein  
This is a delicious mix of vegetables that tastes like chou mein! Interesting and Easy


Community Supported Agriculture farms are very popular and are available in most communities. We have about 8 of them in a 20 mile radius of my home. The one I go to takes me 20 minutes to get to.
You can do a Google search for CSA's in your area. Usually, you need to contact them now for next year.

Four Reasons I join a CSA
It's great to get organic produce
It's great to get local produce
It's great to get  fresh produce
It's fun for the family to get out into the fields and experience farm life

Do you belong to a CSA or grow your own vegetables? What is your experience with it???

Komentar

Postingan populer dari blog ini

What is Pterygium and Pinguecula ?

[Extracted from the webpage of www.healthscout.com] A pterygium is a fleshy growth that invades the cornea (the clear front window of the eye). It is an abnormal process in which the conjunctiva (a membrane that covers the white of the eye) grows into the cornea. A pinguecula is a yellowish patch or bump on the white of the eye, most often on the side closest to the nose. It is not a tumor but an alteration of normal tissue resulting in a deposit of protein and fat. Unlike a pterygium, a pinguecula does not actually grow onto the cornea. A pinguecula may also be a response to chronic eye irritation or sunlight. Although pterygium and pinguecula sound like mysterious, arcane diseases, they are actually quite common, usually benign eye conditions. These lesions appear as a whitish-yellowish bump or fleshy "growth" on the exposed conjunctiva. If the bump appears only on the white part of the eye, it is called a pinguecula. If it appears to "grow" onto t...

Meatloaf on My Mind...

Lately, I've been thinking about meatloaf. Warm, comforting...home. Good meatloaf is one of those dishes that  brings back fond memories, and bad meatloaf is shudder-worthy at best.When made with care, meatloaf is a clean, wholesome food. A host of "traditional" meatloaf recipes use things like barbeque sauce or A1 for flavor - very low on the Clean spectrum of things. When I saw these three ( essentially ) clean meatloaves in this month's issue of Women's Day Magazine, I knew I'd be posting them. I can't wait to try them. If you do, please post and let me know how you liked it! Lamb, Balsamic & Sundried Tomato Meat Loaf Whether you use lamb or substitute it with beef, this recipe is a refreshing take on the usual, with sweet sundried tomatoes balanced out by heady rosemary. Serve it with couscous for a real Mediterranean feast. Active Time: 15 minutes Total Time: 1 hour 5 minutes Recipe Ingredients 1 lemon 2 large eggs 2 T bsp balsamic vinegar K...

Quick and Easy Chinese Cabbage Soup

Think that you are too busy or too tired to make healthy homemade soup for your family? This Chinese Cabbage Soup can be made in a Jiffy. I love making and eating homemade soup because i t isn't overly salty, full of chemicals, or high in fat like packaged or canned soup  or soup from restaurants. Not only is homemade soup delicious, nourishing, and healthy, it can made relatively quickly. This flavorful Chinese Cabbage soup took only 10 minutes preparation and around 20-25 minutes to cook. Why not try it? Cooking a pot of homemade soup warms your house, your belly, the soothing aroma greets each person as he/she enters your home.  I used Napa cabbage for this recipe , a soft flavorful cabbage that cooks up quickly and  cuts as easily as a head of lettuce. It's almost always available in regular supermarkets and Asian markets.  Combined with onions, carrots, fresh ginger and fresh garlic, this cabbage makes a wonderful Chinese style soothing light vegetable soup th...