Foods High In Iron

If you are reading this on your phone, you will need to click the gray title to go to my blog to watch the video. Tradition is eating latkes on Hanukkah. This is an easy, tasty latke just in time for the holiday. I added a little grated carrot to the potatoes to give it a more golden color.  Why we eat Latkes on Hanukkah Hanukkah is a Jewish holiday also known as the Festival of Lights. The holiday is in remembrance of the victory of the ancient Israelites against the oppression of the Syrians and the restoration of the ancient Holy Temple in Jerusalem. The miracle of Hanukkah is that although they had only enough oil to light the Menorah in the Temple for to last for one day, but the little vial of oil burned bright in the Holy Temple and lasted for eight days. Thus on Hanukkah, we light the Hanukkah Menorah ( also called a Hanukiya)) every night for eight nights and eat foods that are made with oil to commemorate the miracle of the oil in the Temple. Eastern European Jews t...

Low Carb, easy, delicious and nutritious describe these real food cauliflower snow patties that are baked in the oven, not fried. They are my new low carb Hanukkah latke! I need to watch my carbs and this is the perfect solution for Hanukkah for me,  Made from cauliflower snow( see how below), these tasty patties are great to have on hand in the refrigerator or freezer. I just grab them from the freezer and heat one or two patties up when I'm looking for a quick low carb snack or a nice side dish. I need food that is fast and easy to cook My quest is to be able to cook my own healthy meals without spending hours in the kitchen. I try to develop recipes that taste great, are gluten free, vegetarian or vegan and can be quick to prepare. My emphasis is on health and ease! Convenience Is The Key  This recipe makes 10-12 patties. They will remain good in the refrigerator ( cooked) for about 3 days; they will last in the freezer for about 3 months. So, when you freeze them, they ca...