Foods High In Iron

Just picked up the new issue while I was out this morning. Several interesting articles I'm looking forward to reading, including: * Cleaned Up Southern Cooking * Clean Crab cake recipe * Excellent resource article on scallops ( I have a tough time getting them right! ) * Common cooking mistakes corrected ( Excellent for new and beginner cooks ) * A money saving week's worth of Clean dinner items ( I like not spending an arm and a leg! )

Always one who is distracted by shiny objects, while in the grocery store today I passed by the newstand and saw the new issue of Clean Eating Magazine, March 2011. Needless to say, it took a lot of focus to stick the errand at hand and not stop to peruse. In this month's issue: * A really nice collection of 15 minute meals - simple, easy and clean. * A fantastic discussion on herbs, and recipes that focus on individual herbs ( You know, I don't know if I've ever used chevril... ) * A useful discussion on different rice cookers available, and 3 rice varieties you might not have tried

The new issue is hitting magazine stands now! *happy dance* 21 Meals for $2 Each : For breakfast, lunch and dinner, these flavorsome, budget-friendly meals ring in at only $2 per serving. Snacks Made Simple: Ditch the calories and the chaos with a handful of 5-ingredient snacks that boast a mere 200 calories. Speedy Stir-Frys: Whether tossed with scallops, pork or clams, these succulent stir-frys are all ready in 30 minutes or less. Classics, Only Cleaner: Lighten your creamy corn and seafood chowder without lightening the hearty bowl’s taste! Plus: Read about both sides of the heated soy debate and decide where you stand. Prepare a classic steak Bearnaise that won’t clog your loved ones’ arteries – that’s right, no butter!  Ten varied recipes that stretch your grocery budget and feed your family healthy fare through the week.

     The next time you are at the drug store or magazine stand, look for this new issue of Fat Loss magazine by the publishers of Oxygen magazine - a sister publication to Clean Eating magazine. You'll find a lot of articles devoted to CE, as well as some incredibly motivational stories of women ( it is geared towards women, sorry guys! ) who have changed their lives through exercize and CE. I picked up this issue yesterday on my way home from work ( thanks CVS! ) and found the resistance band workout to be exactly what I need right now! I was very pleased to get some new motivational materials, too. Note: ( My personal opinion ) I disapprove of the many, many dietary supplement and powdered protein ads that are in these magazines. I look right past them, as many are unhealthy and IMO, some are downright dangerous. If you pick up this magazine, or ones like it, please don't be swayed to purchase these products. I don't care if they are openly discussed in the magazi...