Foods High In Iron

Whether you are just beginning Clean Eating or have been on your CE path for quite some time, this short 1 minute video from Tosca will help you as you soldier on. She's been there, and has been successful with CE for a long time. She's a role model and mentor to many. It IS worth it. It IS doable.

Here is part 2 of the Tosca Reno radio interview.  More interesting perspective, more thoughts and guidance on Clean Eating. This part is only 3 minutes long.

If you are just getting into Clean Eating, Tosca Reno is for many people the "spokeswoman" of the CE movement in the US. She turned her life and health around through Clean Eating - and with husband Robert Kennedy ( publisher of several fitness magazines, including Oxygen and Men's Fitness ) is a tireless champion of Clean Eating. This part of the interview ( taped for a radio show ) is over 7 minutes long - so if you don't have the time now, come back later to watch it. She's interesting, and her talking points both motivational and inspiring.

And now a quick glimpse into Tosca's lunch cooler. Looks like that tuna fish isn't solid white, Tosca...no wonder it is stinky! Just a quick little video - she walks the walk!