If you are just getting into Clean Eating, Tosca Reno is for many people the "spokeswoman" of the CE movement in the US. She turned her life and health around through Clean Eating - and with husband Robert Kennedy ( publisher of several fitness magazines, including Oxygen and Men's Fitness ) is a tireless champion of Clean Eating. This part of the interview ( taped for a radio show ) is over 7 minutes long - so if you don't have the time now, come back later to watch it. She's interesting, and her talking points both motivational and inspiring.
[Extracted from the webpage of www.healthscout.com] A pterygium is a fleshy growth that invades the cornea (the clear front window of the eye). It is an abnormal process in which the conjunctiva (a membrane that covers the white of the eye) grows into the cornea. A pinguecula is a yellowish patch or bump on the white of the eye, most often on the side closest to the nose. It is not a tumor but an alteration of normal tissue resulting in a deposit of protein and fat. Unlike a pterygium, a pinguecula does not actually grow onto the cornea. A pinguecula may also be a response to chronic eye irritation or sunlight. Although pterygium and pinguecula sound like mysterious, arcane diseases, they are actually quite common, usually benign eye conditions. These lesions appear as a whitish-yellowish bump or fleshy "growth" on the exposed conjunctiva. If the bump appears only on the white part of the eye, it is called a pinguecula. If it appears to "grow" onto t...
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