Langsung ke konten utama

Easy Quinoa Salad In a Hurry





Leftovers can be recreated into something special! I was in a hurry and used three leftovers to create a quick and tasty quinoa salad. I found out that tossed salad, leftover cooked quinoa , and homemade lemon dressing taste great together. Sometimes you discover something by accident that turns out to really work well ! 

 That's what happened to me today. I had leftover salad from last night's dinner, leftover bold lemon salad dressing, and leftover red quinoa. I was looking for a quick, yet healthy lunch and decided to combine all three of them together in one bowl. I mixed, ate, and really enjoyed! 

My creation tasted great, involved no prep, and was satisfying!  
What more could I ask for?




Although this salad is a simple idea, it's gluten free, vegan, and nutritious! There's not much more to say! All you need is 1/4 cup of leftover red quinoa per serving, a cup or two of any salad per serving, and a tablespoon of any homemade salad dressing! ( scroll down for 8 homemade salad dressing recipes) 

If you don't have leftovers, here are some tips for making quinoa, making a quick homemade dressings, and some of my tried and truly loved salad dressing recipes. Bon appetit ! 

Tips on making quinoa 


  • I like to use red quinoa or a tri color quinoa that I get from Trader Joe. For me, the tiny darker seeds seem to cook up firmer and less sticky than cooking the white quinoa which for some reason becomes thick and pasty for me.
  •  I always soak and rinse my quinoa well because the seeds are naturally coated with saponin which wont hurt but can make your final product taste bitter. 
  • Just follow the cooking directions on the package. It's basic like rice
  • If you are not familiar with quinoa and want to know more, click over to read all about quinoa ( pronounced keen-wah). 
I like this blend of quinoa; it has a hearty taste and
 it's reasonably priced and organic





    RECIPE FOR: 


    Our salad dressing recipes are made from all fresh ingredients and add a delicious zing to any salad.
    I'm linking this post to Kahakai Kitchen's Souper Sunday   and my regular blog carnival list ! 

    SouperSundays

    Label

    Label:

    Komentar

    Posting Komentar

    Postingan populer dari blog ini

    What is Pterygium and Pinguecula ?

    [Extracted from the webpage of www.healthscout.com] A pterygium is a fleshy growth that invades the cornea (the clear front window of the eye). It is an abnormal process in which the conjunctiva (a membrane that covers the white of the eye) grows into the cornea. A pinguecula is a yellowish patch or bump on the white of the eye, most often on the side closest to the nose. It is not a tumor but an alteration of normal tissue resulting in a deposit of protein and fat. Unlike a pterygium, a pinguecula does not actually grow onto the cornea. A pinguecula may also be a response to chronic eye irritation or sunlight. Although pterygium and pinguecula sound like mysterious, arcane diseases, they are actually quite common, usually benign eye conditions. These lesions appear as a whitish-yellowish bump or fleshy "growth" on the exposed conjunctiva. If the bump appears only on the white part of the eye, it is called a pinguecula. If it appears to "grow" onto t...
    Posting Komentar
    Baca selengkapnya

    Meatloaf on My Mind...

    Lately, I've been thinking about meatloaf. Warm, comforting...home. Good meatloaf is one of those dishes that  brings back fond memories, and bad meatloaf is shudder-worthy at best.When made with care, meatloaf is a clean, wholesome food. A host of "traditional" meatloaf recipes use things like barbeque sauce or A1 for flavor - very low on the Clean spectrum of things. When I saw these three ( essentially ) clean meatloaves in this month's issue of Women's Day Magazine, I knew I'd be posting them. I can't wait to try them. If you do, please post and let me know how you liked it! Lamb, Balsamic & Sundried Tomato Meat Loaf Whether you use lamb or substitute it with beef, this recipe is a refreshing take on the usual, with sweet sundried tomatoes balanced out by heady rosemary. Serve it with couscous for a real Mediterranean feast. Active Time: 15 minutes Total Time: 1 hour 5 minutes Recipe Ingredients 1 lemon 2 large eggs 2 T bsp balsamic vinegar K...
    Posting Komentar
    Baca selengkapnya

    Quick and Easy Chinese Cabbage Soup

    Think that you are too busy or too tired to make healthy homemade soup for your family? This Chinese Cabbage Soup can be made in a Jiffy. I love making and eating homemade soup because i t isn't overly salty, full of chemicals, or high in fat like packaged or canned soup  or soup from restaurants. Not only is homemade soup delicious, nourishing, and healthy, it can made relatively quickly. This flavorful Chinese Cabbage soup took only 10 minutes preparation and around 20-25 minutes to cook. Why not try it? Cooking a pot of homemade soup warms your house, your belly, the soothing aroma greets each person as he/she enters your home.  I used Napa cabbage for this recipe , a soft flavorful cabbage that cooks up quickly and  cuts as easily as a head of lettuce. It's almost always available in regular supermarkets and Asian markets.  Combined with onions, carrots, fresh ginger and fresh garlic, this cabbage makes a wonderful Chinese style soothing light vegetable soup th...
    Posting Komentar
    Baca selengkapnya