Langsung ke konten utama

Strawberries are the highest in Pesticides!


The new list of dirty dozen fruits/vegetables just came out from EWG!

Strawberries were number one on the list for the fruit/vegetable with the highest amount of pesticides!

When I read the article , I was sad at how little the consumer really knows about what we are eating.
Can you imagine that with every bite of a red luscious strawberry we are eating more than we want in pesticides! It's bad enough for us , but what about our kids?

When it comes to strawberries, I guess it's one fruit that need to be organic! From now on, I'll buy organic when it comes to anything on the list from the dirty dozen. 
I already always buy organic apples, celery, and spinach. I often buy organic strawberries, cherry tomatoes, and grapes. I need to step it up a little!

The EWG has a list of what they consider the

Dirty Dozen= highest amount of pesticides


1. Strawberries

2. Apples

3. Nectarines

4. Peaches 

5. Celery 

6. Grapes

7. Cherries

8. Spinach

9. Tomatoes

10. Bell Peppers

11. Cherry Tomatoes

12. Cucumbers

CLEAN 15 based on the amount of pesticide exposure according to EWG.
These are the cleanest vegetables/fruit  * Look for non GMO vegetables

1. Avocado 

2. Corn 

3. Pineapple 

4. Cabbage

5. Frozen sweet peas

6. Onions

7. Asparagus

8. Mango

9. Papaya 

10. Kiwi

11. Eggplant

12. Honeydew

13. Grapefruit

14. Cantaloupe

15. Cauliflower

This is the beginning of the article on strawberries from EWG: Click to read full article

Pesticides + Poison Gases = Cheap, Year-Round Strawberries

By Bill Walker, Investigations Editor, and Sonya Lunder, Senior Analyst
Americans eat nearly eight pounds of fresh strawberries a year – and with them, dozens of pesticides, including chemicals that have been linked to cancer and reproductive damage or are banned in Europe.
Strawberries tested by scientists at the U.S. Department of Agriculture in 2009 and 2014 bore an average of 5.75 different pesticides per sample, compared to 1.74 pesticides per sample for all other produce, according to a new EWG analysis.

Read their research and info : EWG 





Pin It Please leave a comment so I know you stopped by. Scroll down to the end of the post and click on comments.

Komentar

Postingan populer dari blog ini

What is Pterygium and Pinguecula ?

[Extracted from the webpage of www.healthscout.com] A pterygium is a fleshy growth that invades the cornea (the clear front window of the eye). It is an abnormal process in which the conjunctiva (a membrane that covers the white of the eye) grows into the cornea. A pinguecula is a yellowish patch or bump on the white of the eye, most often on the side closest to the nose. It is not a tumor but an alteration of normal tissue resulting in a deposit of protein and fat. Unlike a pterygium, a pinguecula does not actually grow onto the cornea. A pinguecula may also be a response to chronic eye irritation or sunlight. Although pterygium and pinguecula sound like mysterious, arcane diseases, they are actually quite common, usually benign eye conditions. These lesions appear as a whitish-yellowish bump or fleshy "growth" on the exposed conjunctiva. If the bump appears only on the white part of the eye, it is called a pinguecula. If it appears to "grow" onto t...

Meatloaf on My Mind...

Lately, I've been thinking about meatloaf. Warm, comforting...home. Good meatloaf is one of those dishes that  brings back fond memories, and bad meatloaf is shudder-worthy at best.When made with care, meatloaf is a clean, wholesome food. A host of "traditional" meatloaf recipes use things like barbeque sauce or A1 for flavor - very low on the Clean spectrum of things. When I saw these three ( essentially ) clean meatloaves in this month's issue of Women's Day Magazine, I knew I'd be posting them. I can't wait to try them. If you do, please post and let me know how you liked it! Lamb, Balsamic & Sundried Tomato Meat Loaf Whether you use lamb or substitute it with beef, this recipe is a refreshing take on the usual, with sweet sundried tomatoes balanced out by heady rosemary. Serve it with couscous for a real Mediterranean feast. Active Time: 15 minutes Total Time: 1 hour 5 minutes Recipe Ingredients 1 lemon 2 large eggs 2 T bsp balsamic vinegar K...

Homemade Almond Milk ( Fast and Easy )

Making homemade almond milk is truly fast and easy. In fact, I made my very first batch of this creamy treat last week for the first time. It involved using only two ingredients: almonds and water, and had only four simple steps: soak, blend, strain, drink. After soaking, the entire process took me only 10-15 minutes. It was fun and tasted amazing! I'm sold on only making my own because store bought almond milk is stored in containers that are lined with plastic and plastic leaches estrogens into the food. And many brands add chemicals. My homemade drink tastes just as good if not better and I store it in glass. I've stopped buying plastic water bottles last year, but I didn't realize that cans and cardboard containers are lined with plastic as well. The convenience of buying containers of almond milk ( along with organic veg soup broth, canned beans, coconut milk) is exposing me to a continuous flow of estrogens which is linked to not only breast cancer but weight gain!...