Langsung ke konten utama

Where Have I Been?



I apologize to all of my loyal regular readers. 
I have not been posting my usual recipes for healthy gluten free fast and easy vegetarian meals because I have been literally traveling for last two months and I had limited WiFi In addition  I've been eating but not cooking! I've been to quite a few exotic Caribbean Islands and have been enjoying the warm beautiful weather and magnificent beaches.

Photo Above was from a Batik factory in St Kitts? 


I left home ( Pennsylvania) on December 7 and pointed my car towards I-95 South on route to our first of many destinations -the charming city of Charleston, South Carolina.

Charleston South Carolina

After a 12 hour drive ( stopping along the way for a few meals and bathroom stops), we pulled into the parking garage of our hotel in the historic area of the city.  I remember reading a post on Deborah's blog, Healthy Green Natural , How to Plan a Relaxing Trip to Charleston  that highlighted the points of interest in Charleston; I got some good ideas.
la
We were only there 3 days , but it was enough. We did a 2 hour guided tour of the city on a trolley bus, ate in some interesting restaurants, visited a museum. Our favorite restaurant was 39 Rue de Jean  which was off of the famous King Street. The service was good, the French style food was memorable, and we enjoyed the atmosphere. They paid close attention to my gluten free needs ( although they did not serve GF bread)

In addition, we found a charming neighborhood bar and restaurant on King Street for happy hour. Wine at Joe Pasta was just $3 glass and the appetizers were very reasonable. We didn't eat there for dinner.

We left Charleston and continued to drive to Orlando to go to Epcot! We were are the Swan Hotel at Disney ( Fabulous ) and enjoyed their beautiful floor to ceiling Christmas tree made of entirely white Poinsettias !

Orlando Florida at Epcot- Disney

From Epcot, we traveled to Boca Raton, Florida area for 3 weeks to spend time with friends and family through the remainder of December and then on January 2 we  left for a 27 day Princess cruise to visit sixteen different Caribbean Islands!  Yes, I did say 27 days! It was fabulous . No food shopping, no cooking, no cleaning.. pure relaxation.

27 Day Caribbean Cruise - 16 Islands

We went to gorgeous beaches as well as tours of the islands. I bathed in volcanic hot springs and cover ed myself with the mineral rich ash, ate fresh exotic fruits like passion fruit, dragon fruit, and fresh coconut all right off the trees! I understand why they say, " Don't worry, Be Happy"The islands and the cruise were very relaxing.

We cruised on Princess and it worked out well for my gluten free diet. I had to order my dinners the night before, but they assigned a person to me to oversee my meals who was very careful, gave me homemade gluten free delicious bread, desserts, and lots of variety. I was happy!

They also had gluten free bread at the buffet breakfast and lunch buffet . I had to ask for it, as they kept it behind the counter to keep it from getting contaminated. The buffet's were a little trickier as nothing was really officially gluten free. It was best to order in advance to be sure.

I also found gluten free desserts in the buffet in the evening that were designated gluten free.

So there you have it.. I'm back and I've spent the last few days shopping for groceries, making some simple meals, and  cleaning. Back to the normal routine.

I will be starting to post again regularly just as I did before my 2 month winter vacation.

I'll be looking for some healthy skinny recipes that I can share with you (since I overindulged a little!)

If you are new to gluten free eating and living. would you like more basic information on how to shop and what to cook daily? Please respond in the comments.

What have you been up to ? Which healthy foods have you been enjoying over the past 2 months
 ? Please share in the comments!











Pin It Please leave a comment so I know you stopped by. Scroll down to the end of the post and click on comments.


Komentar

Postingan populer dari blog ini

Another Falafel Cracker Recipe with Za'atar ( GF)

I know I made falafel crackers last week , but this is a totally different recipe. It's lighter and crispier than the previous recipe, so you might want to give these a try.  I had never made crackers before last week, but they are really fast, easy, and fun to make. A batch of these 50 crackers from start to finish took me under 30 minutes ( I didn't count the 15 minutes of chill time). In addition, they are gluten free, dairy free, egg free and delicious. We love falafel and it's interesting spices,  so naturally I knew we would love these tasty falafel flavored crisps. What makes them taste like falafel? The chick pea flour, the sesame seeds, the cumin, the turmeric, the coriander and the spice blend called za'atar. What is za'atar or zahtar? Za'atar is a prepared spice blend that is used in many Middle Eastern countries.Although the recipes might vary, Za'atar may be made of any of the following spices: ground thyme, oregano, marjoram, sumac, hyssop an...

What is warfarin ?

 Coumadin (01 Mg) [Extracted from the website of www.drugs.com] Warfarin is an anticoagulant (blood thinner). Warfarin reduces the formation of blood clots by blocking the formation of certain clotting factors. Warfarin is used to prevent heart attacks, strokes, and blood clots in veins and arteries. Warfarin may also be used for purposes other than those listed in this medication guide. Warfarin Tablet (01 Mg) Important information about warfarin Warfarin can harm an unborn baby or cause birth defects. Do not use warfarin if you are pregnant or may become pregnant. Never take a double dose of this medication or take it together with other products that contain warfarin or coumarin. You should not take warfarin if you have a bleeding or blood cell disorder, blood in your urine or stools, an infection of the lining of your heart, stomach bleeding, bleeding in the brain, recent or upcoming surgery, or if you need a spinal tap or spinal anesthesia (epidural). Warfarin may cau...

Got Leeks? Make Sephardic Leek Patties

T F Got leeks and don't know what to do with them? Make these fabulous Sephardic leek patties.  If you are a reader of my blog, you may have remember that my husband is from the Middle East, and that some of their Jewish holiday customs differ from those of Jews from Eastern European descent like me. Middle Eastern Jews ( Mizrahi Jews) make a small "Seder" plate for the Rosh Hashanah ( the Jewish New Year ) dinner and use a variety of foods that take on a symbolic meaning to wish in a good new year! Leek patties are one of those symbolic foods ! They are simple to make and everyone looks forward to eating them. It is an easy gluten free vegetarian recipe that requires chopping up leeks. These chopped leeks symbolically represent  chopping up our bad habits so we can make positive changes in our lifestyle. (Ok, the original meaning was that our enemies should be chopped up and far away from us - but we have evolved.) There are as many variations for Sephardic Leek Patties ...