Langsung ke konten utama

Where Have I Been?



I apologize to all of my loyal regular readers. 
I have not been posting my usual recipes for healthy gluten free fast and easy vegetarian meals because I have been literally traveling for last two months and I had limited WiFi In addition  I've been eating but not cooking! I've been to quite a few exotic Caribbean Islands and have been enjoying the warm beautiful weather and magnificent beaches.

Photo Above was from a Batik factory in St Kitts? 
, 

 I left home ( Pennsylvania) on December 7 and pointed my car towards I-95 South on route to our first of many destinations -the charming city of Charleston, South Carolina.

Charleston South Carolina

After a 12 hour drive ( stopping along the way for a few meals and bathroom stops), we pulled into the parking garage of our hotel in the historic area of the city.  I remember reading a post on Deborah's blog, Healthy Green Natural , How to Plan a Relaxing Trip to Charleston  that highlighted the points of interest in Charleston; I got some good ideas.
la
We were only there 3 days , but it was enough. We did a 2 hour guided tour of the city on a trolley bus, ate in some interesting restaurants, visited a museum. Our favorite restaurant was 39 Rue de Jean  which was off of the famous King Street. The service was good, the French style food was memorable, and we enjoyed the atmosphere. They paid close attention to my gluten free needs ( although they did not serve GF bread)

In addition, we found a charming neighborhood bar and restaurant on King Street for happy hour. Wine at Joe Pasta was just $3 glass and the appetizers were very reasonable. We didn't eat there for dinner.

We left Charleston and continued to drive to Orlando to go to Epcot! We were are the Swan Hotel at Disney ( Fabulous ) and enjoyed their beautiful floor to ceiling Christmas tree made of entirely white Poinsettias !

Orlando Florida at Epcot- Disney

From Epcot, we traveled to Boca Raton, Florida area for 3 weeks to spend time with friends and family through the remainder of December and then on January 2 we  left for a 27 day Princess cruise to visit sixteen different Caribbean Islands!  Yes, I did say 27 days! It was fabulous . No food shopping, no cooking, no cleaning.. pure relaxation.

27 Day Caribbean Cruise - 16 Islands

We went to gorgeous beaches as well as tours of the islands. I bathed in volcanic hot springs and cover ed myself with the mineral rich ash, ate fresh exotic fruits like passion fruit, dragon fruit, and fresh coconut all right off the trees! I understand why they say, " Don't worry, Be Happy"The islands and the cruise were very relaxing.

We cruised on Princess and it worked out well for my gluten free diet. I had to order my dinners the night before, but they assigned a person to me to oversee my meals who was very careful, gave me homemade gluten free delicious bread, desserts, and lots of variety. I was happy!

They also had gluten free bread at the buffet breakfast and lunch buffet . I had to ask for it, as they kept it behind the counter to keep it from getting contaminated. The buffet's were a little trickier as nothing was really officially gluten free. It was best to order in advance to be sure.

I also found gluten free desserts in the buffet in the evening that were designated gluten free.

So there you have it.. I'm back and I've spent the last few days shopping for groceries, making some simple meals, and  cleaning. Back to the normal routine.

I will be starting to post again regularly just as I did before my 2 month winter vacation.

I'll be looking for some healthy skinny recipes that I can share with you (since I overindulged a little!)

If you are new to gluten free eating and living. would you like more basic information on how to shop and what to cook daily? Please respond in the comments.

What have you been up to ? Which healthy foods have you been enjoying over the past 2 months
 ? Please share in the comments!











Pin It Please leave a comment so I know you stopped by. Scroll down to the end of the post and click on comments.


Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

What is Pterygium and Pinguecula ?

[Extracted from the webpage of www.healthscout.com] A pterygium is a fleshy growth that invades the cornea (the clear front window of the eye). It is an abnormal process in which the conjunctiva (a membrane that covers the white of the eye) grows into the cornea. A pinguecula is a yellowish patch or bump on the white of the eye, most often on the side closest to the nose. It is not a tumor but an alteration of normal tissue resulting in a deposit of protein and fat. Unlike a pterygium, a pinguecula does not actually grow onto the cornea. A pinguecula may also be a response to chronic eye irritation or sunlight. Although pterygium and pinguecula sound like mysterious, arcane diseases, they are actually quite common, usually benign eye conditions. These lesions appear as a whitish-yellowish bump or fleshy "growth" on the exposed conjunctiva. If the bump appears only on the white part of the eye, it is called a pinguecula. If it appears to "grow" onto t...
Posting Komentar
Baca selengkapnya

10 Fabulous Finds

What are fabulous finds?  They are posts that I found on Pinterest or on the Internet that I want to share. Sometimes they are articles; sometimes they are recipes. I hope that you find some that are interesting or helpful to you. Today's links include: facts about Ebola, Natural Virus protection, health risks from bagged microwave popcorn chemicals, why styrofoam cups are dangerous, get calcium without dairy, + some blogging tips on about Picmonkey and Canva. Hope you find something of interest today. Educate yourself Category:   1.  Ebola :   10 things you should know about Ebola- symptoms, how it is spread, how to protect yourself. 2. Natural  Virus Protection : 10 natural ways to boost immunity to protect against viruses ( including Ebola)  Author and Nutritionist explains natural ways to protect against viruses. ( viruses do not respond to antibiotics) 3. Why you should ditch bagged microwave popcorn and what you should eat instead   Exc...
Posting Komentar
Baca selengkapnya

Homemade Almond Milk ( Fast and Easy )

Making homemade almond milk is truly fast and easy. In fact, I made my very first batch of this creamy treat last week for the first time. It involved using only two ingredients: almonds and water, and had only four simple steps: soak, blend, strain, drink. After soaking, the entire process took me only 10-15 minutes. It was fun and tasted amazing! I'm sold on only making my own because store bought almond milk is stored in containers that are lined with plastic and plastic leaches estrogens into the food. And many brands add chemicals. My homemade drink tastes just as good if not better and I store it in glass. I've stopped buying plastic water bottles last year, but I didn't realize that cans and cardboard containers are lined with plastic as well. The convenience of buying containers of almond milk ( along with organic veg soup broth, canned beans, coconut milk) is exposing me to a continuous flow of estrogens which is linked to not only breast cancer but weight gain!...
Posting Komentar
Baca selengkapnya