Bananas are one of the fruits are good for pregnant women to diet and snack. In the recommendation of the National Institutes of Health for pregnant women is to consume 3-4 servings of bananas every day. Because nutrition in bananas is needed by the mother and the fetus. In addition to high carbohydrate content, bananas are also rich in vitamins (A, B1, B2, B6, and C), and minerals (potassium and
I know I made falafel crackers last week , but this is a totally different recipe. It's lighter and crispier than the previous recipe, so you might want to give these a try. I had never made crackers before last week, but they are really fast, easy, and fun to make. A batch of these 50 crackers from start to finish took me under 30 minutes ( I didn't count the 15 minutes of chill time). In addition, they are gluten free, dairy free, egg free and delicious. We love falafel and it's interesting spices, so naturally I knew we would love these tasty falafel flavored crisps. What makes them taste like falafel? The chick pea flour, the sesame seeds, the cumin, the turmeric, the coriander and the spice blend called za'atar. What is za'atar or zahtar? Za'atar is a prepared spice blend that is used in many Middle Eastern countries.Although the recipes might vary, Za'atar may be made of any of the following spices: ground thyme, oregano, marjoram, sumac, hyssop an...
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