Langsung ke konten utama

Gluten Free Flat Breadsticks


basket of gluten free breadsticks






































Flat breadsticks are all the rage and this quinoa flat breadstick recipe is healthy, crunchy, easy, and delicious. Quinoa is versatile and there are quite a few ways to work with this tasty seed. We normally eat our quinoa as side dish, like one would eat rice. In it's own right, it is delicious.

However, for this recipe I toasted the dry uncooked quinoa seed in a skillet and mixed it with toasted sesame seeds. I then used it as the base of this crunchy flat breadstick. It was fast and easy and very tasty. Toasting dry seeds really brings out a nutty flavor and completely changes the original taste.

My husband loves crunchy snacks like these! Baked in the oven at a high temperature, these flat breadsticks become crispy. The quinoa, eggs, and cheese are rich in protein, making them a good choice for kids too. To add to the flavor, you can experiment with different seasonings to enhance to the taste: italian seasonings, cajun seasonings, garlic salt, lemon zest? It's your choice.

I like my breadsticks best plain or with Italian type seasoning added before baking ( dried basil, garlic power, dried oregano) . You could also make these like pizza sticks plain and add some pizza seasonings right before eating.

This recipe will require that you toast and cook the quinoa before assembling the quinoa dough for baking.

Author: Judee Algazi- Gluten Free A-Z Blog
Prep Time: 10 minutes
Cook Time: 15 minutes
Bake Time: 20 minutes
To do in advance: 
1. Line a cookie sheet with parchment paper and set aside for later.
2. Preheat oven to 425 degrees

Ingredients: 

1/2 cup dry uncooked quinoa, ( washed and well drained)
1 cup boiling water
Olive oil spray for toasting
2 large eggs, beaten
1/3  cup of toasted sesame seeds
1/2 cup of shredded Mozzarella cheese
2 Tablespoons of grated Parmesan or Romano cheese
optional: 1/4 cup of parsley, chopped fine
1 tsp. of cracked black pepper

Directions: 
To begin: 
Spray a small skillet with olive oil spray, add well drained uncooked dry quinoa to the pan, and pan toast ( stirring occasionally)  for about 5 minutes until all liquid is absorbed. Add boiling water, cover , and simmer the quinoa for 15 minutes until all water is evaporated. Remove from heat but leave the lid on allowing the quinoa to steam a little more if desired. Eventually, allow quinoa to cool ( remove lid).

When cooked quinoa is cooled: 
In a large bowl mix quinoa, toasted sesame seeds ( I bought mine toasted), eggs, cheeses and black pepper. Spray the parchment paper with olive oil spray and spread the mixture about 1/4 inch thick into a large rectangle ( about 10 X 8) on the parchment paper. Bake in the preheated oven for 20 minutes ( checking to see it the tray needs turning) . Remove from oven, place on wire rack for 5 minutes before slicing. Slice into 8-10 flat breadsticks.


Batter of quinoa, eggs, and toasted sesame seeds
Toasted and cooked quinoa, toasted sesame seeds, cheese, eggs, and parsley mixed in a bowl


breadstick batter on parchment paper
Breadstick dough shaped into a rectangle on parchment paper on a cookie sheet

Quinoa breadsticks cooked
The breadstick mixture baked and crunchy just before cutting into strips

gluten free breadsticks in a basket

This post will  be shared on  

My blog carnival list




If you are new to my blog and would like to be notified when I post a new recipe, please enter your email. Don't miss a recipe - about one or two a week.  ( you can unsubscribe at any time) subscribe by going over to the right side column and look for subscribe by email.

I am an affiliate for Amazon and I do receive a very small compensation if you purchase on Amazon by clicking through my blog. I do appreciate the support that helps cover the expenses of running the blog.


 Please leave a comment so I know you stopped by. Scroll down to the end of the post and click on comments.

Komentar

Postingan populer dari blog ini

What is warfarin ?

 Coumadin (01 Mg) [Extracted from the website of www.drugs.com] Warfarin is an anticoagulant (blood thinner). Warfarin reduces the formation of blood clots by blocking the formation of certain clotting factors. Warfarin is used to prevent heart attacks, strokes, and blood clots in veins and arteries. Warfarin may also be used for purposes other than those listed in this medication guide. Warfarin Tablet (01 Mg) Important information about warfarin Warfarin can harm an unborn baby or cause birth defects. Do not use warfarin if you are pregnant or may become pregnant. Never take a double dose of this medication or take it together with other products that contain warfarin or coumarin. You should not take warfarin if you have a bleeding or blood cell disorder, blood in your urine or stools, an infection of the lining of your heart, stomach bleeding, bleeding in the brain, recent or upcoming surgery, or if you need a spinal tap or spinal anesthesia (epidural). Warfarin may cau...

Another Falafel Cracker Recipe with Za'atar ( GF)

I know I made falafel crackers last week , but this is a totally different recipe. It's lighter and crispier than the previous recipe, so you might want to give these a try.  I had never made crackers before last week, but they are really fast, easy, and fun to make. A batch of these 50 crackers from start to finish took me under 30 minutes ( I didn't count the 15 minutes of chill time). In addition, they are gluten free, dairy free, egg free and delicious. We love falafel and it's interesting spices,  so naturally I knew we would love these tasty falafel flavored crisps. What makes them taste like falafel? The chick pea flour, the sesame seeds, the cumin, the turmeric, the coriander and the spice blend called za'atar. What is za'atar or zahtar? Za'atar is a prepared spice blend that is used in many Middle Eastern countries.Although the recipes might vary, Za'atar may be made of any of the following spices: ground thyme, oregano, marjoram, sumac, hyssop an...

Chilled Tomato Soup Shooters

Bring on the party with these delicious tomato soup shooters! Served at room temperature or chilled, these shooters are the great way to get any party or meal started and they are one of the best tomato soups ever!  With just 5 ingredients, preparation is a breeze! The recipe meets my criteria for health, ease, convenience and taste. It's made from real food, is naturally gluten free, and vegan. In addition, it makes a fun presentation and can be served without heating- a real plus when you are trying to juggle last minute details for a dinner party! A shooter is just the right amount of soup for a big meal. Who wants to fill up on the soup when you have a full meal coming?? And you really get to enjoy the exceptional flavor when you are limiting the quantity. Get Creative Or you might want to serve them as part of your appetizers at a party or other gathering! Paired with some cheese and crackers, it's delicious! You could also top the shooters with some fresh salsa, a touch o...