Langsung ke konten utama

The Conscious Parent: Book Review







 Raising children is not always easy.  Do you get into power struggles or just don't know how to diffuse an argument? I just read a book that helps parents learn strategies to keep peace and harmony in their home and in all relationships. Guess who it starts with? The parent .. All of us have our own issues and baggage, hopes and dreams for our kids. It's often our very own expectations, hopes, and fears, that can exasperate relationships.

I just love the book called The Conscious Parent written by Dr. Shafali Tsabary, A New York clinical psychologist who uses a mix of Eastern and Western philosophy to find ways to explore our relationship with own self so we can ultimately improve all of our relationships-

Her book deals with one of the most intimate relationships, parenting, but her ideas help us to transform ourselves first -so we can empower our children. No matter what the age of  your kids, you can benefit from this book.

I watched her video with Oprah and an interview today with Marie Forleo- both were great!
Dr. Shafali has a spiritual approach to fixing our relationships starting with first understanding our expectations with ourself and  then helping us to understanding why certain behaviors in other people trigger us or make us angry or frustrated.

I consider it a book in self ( emotional) healing with great strategies to make your relationships work better because you can see where the problem is really coming from within yourself! Makes sense!

You can read about and buy her book on Amazon : The Conscious Parent ( you can get the kindle edition ) It's worth the read !

                                                            

Have you read the book or have you heard of it? Let me know what you thought about it.


Disclaimer: Yes, I do receive a very very small compensation from Amazon when you click through my blog to buy something. These very small compensations help me defray the cost of running my blog. I appreciate your purchases. I would never recommend a product unless I saw excellent value in it. This is one of those books!
Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

What is warfarin ?

 Coumadin (01 Mg) [Extracted from the website of www.drugs.com] Warfarin is an anticoagulant (blood thinner). Warfarin reduces the formation of blood clots by blocking the formation of certain clotting factors. Warfarin is used to prevent heart attacks, strokes, and blood clots in veins and arteries. Warfarin may also be used for purposes other than those listed in this medication guide. Warfarin Tablet (01 Mg) Important information about warfarin Warfarin can harm an unborn baby or cause birth defects. Do not use warfarin if you are pregnant or may become pregnant. Never take a double dose of this medication or take it together with other products that contain warfarin or coumarin. You should not take warfarin if you have a bleeding or blood cell disorder, blood in your urine or stools, an infection of the lining of your heart, stomach bleeding, bleeding in the brain, recent or upcoming surgery, or if you need a spinal tap or spinal anesthesia (epidural). Warfarin may cau...
Posting Komentar
Baca selengkapnya

Another Falafel Cracker Recipe with Za'atar ( GF)

I know I made falafel crackers last week , but this is a totally different recipe. It's lighter and crispier than the previous recipe, so you might want to give these a try.  I had never made crackers before last week, but they are really fast, easy, and fun to make. A batch of these 50 crackers from start to finish took me under 30 minutes ( I didn't count the 15 minutes of chill time). In addition, they are gluten free, dairy free, egg free and delicious. We love falafel and it's interesting spices,  so naturally I knew we would love these tasty falafel flavored crisps. What makes them taste like falafel? The chick pea flour, the sesame seeds, the cumin, the turmeric, the coriander and the spice blend called za'atar. What is za'atar or zahtar? Za'atar is a prepared spice blend that is used in many Middle Eastern countries.Although the recipes might vary, Za'atar may be made of any of the following spices: ground thyme, oregano, marjoram, sumac, hyssop an...
Posting Komentar
Baca selengkapnya

Chilled Tomato Soup Shooters

Bring on the party with these delicious tomato soup shooters! Served at room temperature or chilled, these shooters are the great way to get any party or meal started and they are one of the best tomato soups ever!  With just 5 ingredients, preparation is a breeze! The recipe meets my criteria for health, ease, convenience and taste. It's made from real food, is naturally gluten free, and vegan. In addition, it makes a fun presentation and can be served without heating- a real plus when you are trying to juggle last minute details for a dinner party! A shooter is just the right amount of soup for a big meal. Who wants to fill up on the soup when you have a full meal coming?? And you really get to enjoy the exceptional flavor when you are limiting the quantity. Get Creative Or you might want to serve them as part of your appetizers at a party or other gathering! Paired with some cheese and crackers, it's delicious! You could also top the shooters with some fresh salsa, a touch o...
Posting Komentar
Baca selengkapnya