Langsung ke konten utama

The Conscious Parent: Book Review







 Raising children is not always easy.  Do you get into power struggles or just don't know how to diffuse an argument? I just read a book that helps parents learn strategies to keep peace and harmony in their home and in all relationships. Guess who it starts with? The parent .. All of us have our own issues and baggage, hopes and dreams for our kids. It's often our very own expectations, hopes, and fears, that can exasperate relationships.

I just love the book called The Conscious Parent written by Dr. Shafali Tsabary, A New York clinical psychologist who uses a mix of Eastern and Western philosophy to find ways to explore our relationship with own self so we can ultimately improve all of our relationships-

Her book deals with one of the most intimate relationships, parenting, but her ideas help us to transform ourselves first -so we can empower our children. No matter what the age of  your kids, you can benefit from this book.

I watched her video with Oprah and an interview today with Marie Forleo- both were great!
Dr. Shafali has a spiritual approach to fixing our relationships starting with first understanding our expectations with ourself and  then helping us to understanding why certain behaviors in other people trigger us or make us angry or frustrated.

I consider it a book in self ( emotional) healing with great strategies to make your relationships work better because you can see where the problem is really coming from within yourself! Makes sense!

You can read about and buy her book on Amazon : The Conscious Parent ( you can get the kindle edition ) It's worth the read !

                                                            

Have you read the book or have you heard of it? Let me know what you thought about it.


Disclaimer: Yes, I do receive a very very small compensation from Amazon when you click through my blog to buy something. These very small compensations help me defray the cost of running my blog. I appreciate your purchases. I would never recommend a product unless I saw excellent value in it. This is one of those books!
Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

What is Pterygium and Pinguecula ?

[Extracted from the webpage of www.healthscout.com] A pterygium is a fleshy growth that invades the cornea (the clear front window of the eye). It is an abnormal process in which the conjunctiva (a membrane that covers the white of the eye) grows into the cornea. A pinguecula is a yellowish patch or bump on the white of the eye, most often on the side closest to the nose. It is not a tumor but an alteration of normal tissue resulting in a deposit of protein and fat. Unlike a pterygium, a pinguecula does not actually grow onto the cornea. A pinguecula may also be a response to chronic eye irritation or sunlight. Although pterygium and pinguecula sound like mysterious, arcane diseases, they are actually quite common, usually benign eye conditions. These lesions appear as a whitish-yellowish bump or fleshy "growth" on the exposed conjunctiva. If the bump appears only on the white part of the eye, it is called a pinguecula. If it appears to "grow" onto t...
Posting Komentar
Baca selengkapnya

10 Fabulous Finds

What are fabulous finds?  They are posts that I found on Pinterest or on the Internet that I want to share. Sometimes they are articles; sometimes they are recipes. I hope that you find some that are interesting or helpful to you. Today's links include: facts about Ebola, Natural Virus protection, health risks from bagged microwave popcorn chemicals, why styrofoam cups are dangerous, get calcium without dairy, + some blogging tips on about Picmonkey and Canva. Hope you find something of interest today. Educate yourself Category:   1.  Ebola :   10 things you should know about Ebola- symptoms, how it is spread, how to protect yourself. 2. Natural  Virus Protection : 10 natural ways to boost immunity to protect against viruses ( including Ebola)  Author and Nutritionist explains natural ways to protect against viruses. ( viruses do not respond to antibiotics) 3. Why you should ditch bagged microwave popcorn and what you should eat instead   Exc...
Posting Komentar
Baca selengkapnya

Homemade Almond Milk ( Fast and Easy )

Making homemade almond milk is truly fast and easy. In fact, I made my very first batch of this creamy treat last week for the first time. It involved using only two ingredients: almonds and water, and had only four simple steps: soak, blend, strain, drink. After soaking, the entire process took me only 10-15 minutes. It was fun and tasted amazing! I'm sold on only making my own because store bought almond milk is stored in containers that are lined with plastic and plastic leaches estrogens into the food. And many brands add chemicals. My homemade drink tastes just as good if not better and I store it in glass. I've stopped buying plastic water bottles last year, but I didn't realize that cans and cardboard containers are lined with plastic as well. The convenience of buying containers of almond milk ( along with organic veg soup broth, canned beans, coconut milk) is exposing me to a continuous flow of estrogens which is linked to not only breast cancer but weight gain!...
Posting Komentar
Baca selengkapnya