Langsung ke konten utama

Lebanese Roasted Eggplant Salad



roasted eggplant and vegetable appetizer

Roasted tangy eggplant salads, like this one, have been popular in Middle Eastern countries for centuries. I think they taste fabulous, are easy to make AND are really healthy too.

This  recipe is actually my cousin Elaine's recipe who is an experienced and authentic Middle Eastern cook. She invited us for brunch and served a number of memorable dishes. Although everything was very good, her tangy roasted eggplant was my favorite .

Mixed with lemon, garlic, and other herbs and spices, the eggplant salad was superb.

Extra note: Not only is this recipe naturally gluten free and vegan, all the ingredients are permissible for Passover. What a great appetizer or side this would make for the holiday!



2 eggplants

Ingredients:
1 large plump purple eggplant, or 2 medium eggplants cut in half lengthwise
Juice of 1 lemon
1/2 cup of  red, green and or yellow peppers, chopped very fine
1 clove of garlic, chopped very fine
1/4 cup of tomato, chopped very fine
1/4 cup of red onion, chopped very fine
salt to taste
1/4 cup of olive oil

Directions:
Preheat oven to 400 degrees.
Cover a cookie sheet with foil
Brush the flesh of the eggplant with olive oil
Place the two eggplant halves on the cookie sheet flesh side down.
Pierce the eggplant halves a few times with a fork and bake on 400 for about 25 minutes . Remove from oven, allow to cool. When able to handle, scoop out the flesh
Add lemon juice, salt, and oil . Using an immersion blender , mix slightly.
Add the chopped garlic, tomatoes, and peppers.

Serve with gluten free chips and other appetizers

Vegan and gluten free Middle Eastern appetizers

This post will  be shared on 
 
My blog carnival list and on

Super Sundays 

SouperSundays





  • If you are new to my blog and would like me to email you my recipes when I post them, please enter  scroll to the top of my blog and look for my subscribe box in the right top column of the blog. Type in your email, click and check your emails for a confirmation .  Don't miss a recipe - about one or two a week.  ( you can unsubscribe at any time)


    picture of owner of gluten free a-z blog
    Good food is my passion. I am gluten intolerant, busy. and strive for a healthy balanced lifestyle. It has taken me many years to develop and discover easy healthy recipes that meet gluten free, vegetarian/vegan and real food standards. On my blog I share my journey, my struggles, my discoveries, and my new recipes. I hope you find ideas, resources, and recipes that will be helpful to you. Come Back soon.

  • Pin It Please leave a comment so I know you stopped by. Scroll down to the end of the post and click on comments.

    Komentar

    Postingan populer dari blog ini

    What is warfarin ?

     Coumadin (01 Mg) [Extracted from the website of www.drugs.com] Warfarin is an anticoagulant (blood thinner). Warfarin reduces the formation of blood clots by blocking the formation of certain clotting factors. Warfarin is used to prevent heart attacks, strokes, and blood clots in veins and arteries. Warfarin may also be used for purposes other than those listed in this medication guide. Warfarin Tablet (01 Mg) Important information about warfarin Warfarin can harm an unborn baby or cause birth defects. Do not use warfarin if you are pregnant or may become pregnant. Never take a double dose of this medication or take it together with other products that contain warfarin or coumarin. You should not take warfarin if you have a bleeding or blood cell disorder, blood in your urine or stools, an infection of the lining of your heart, stomach bleeding, bleeding in the brain, recent or upcoming surgery, or if you need a spinal tap or spinal anesthesia (epidural). Warfarin may cau...

    Another Falafel Cracker Recipe with Za'atar ( GF)

    I know I made falafel crackers last week , but this is a totally different recipe. It's lighter and crispier than the previous recipe, so you might want to give these a try.  I had never made crackers before last week, but they are really fast, easy, and fun to make. A batch of these 50 crackers from start to finish took me under 30 minutes ( I didn't count the 15 minutes of chill time). In addition, they are gluten free, dairy free, egg free and delicious. We love falafel and it's interesting spices,  so naturally I knew we would love these tasty falafel flavored crisps. What makes them taste like falafel? The chick pea flour, the sesame seeds, the cumin, the turmeric, the coriander and the spice blend called za'atar. What is za'atar or zahtar? Za'atar is a prepared spice blend that is used in many Middle Eastern countries.Although the recipes might vary, Za'atar may be made of any of the following spices: ground thyme, oregano, marjoram, sumac, hyssop an...

    Chilled Tomato Soup Shooters

    Bring on the party with these delicious tomato soup shooters! Served at room temperature or chilled, these shooters are the great way to get any party or meal started and they are one of the best tomato soups ever!  With just 5 ingredients, preparation is a breeze! The recipe meets my criteria for health, ease, convenience and taste. It's made from real food, is naturally gluten free, and vegan. In addition, it makes a fun presentation and can be served without heating- a real plus when you are trying to juggle last minute details for a dinner party! A shooter is just the right amount of soup for a big meal. Who wants to fill up on the soup when you have a full meal coming?? And you really get to enjoy the exceptional flavor when you are limiting the quantity. Get Creative Or you might want to serve them as part of your appetizers at a party or other gathering! Paired with some cheese and crackers, it's delicious! You could also top the shooters with some fresh salsa, a touch o...