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5 Amazing Omega 6 Benefits For Health

Omega 6 or linoleic acid, is a fatty acid that has many vital roles. The role is mainly related to human health. Health relationship with linoleic acid, lies in the presence of double bonds / polyunsaturated linoleic acid provides many benefits for human health. Omega 6 is an essential unsaturated fatty acids, essential means must be obtained from food because the body can not make them yourself.

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