Langsung ke konten utama

Cranberry Apple Chutney



Thanksgiving cranberry sauce


The colors of this cranberry chutney are beautiful and just in time for Thanksgiving. The tart fresh cranberries are cooked with sweet apple and raisins to create a sensational fruity topping for your Thanksgiving dinner. Fresh cranberries are so easy to make and cook up really quickly. This recipe only takes 20 minutes.

By definition, chutney is a type of condiment that is similar to a relish except it's usually made with a fruit, sugar, and vinegar. It has an interesting taste and enhances whatever you eat it with. I left the vinegar out, as my husband can detect vinegar a mile away and doesn't like it.

The other night we went to our's friend Eileen and Al's condo in the city ( Philadelphia) !
Eileen served this fabulous chutney for dessert over sweet lemon sorbet.
The flavors were sensational and the colors just danced.

cranberries
Found these in the supermarket 

As good as it was over dessert, I prefer my cranberries served with my meal. It can be used the same way as cranberry sauce. If you eat Turkey- use it as a topping. For a vegetarian like myself, this type of relish is a perfect complement to stuff winter squash or as a topping over baked apples.

acorn squash stuffed with cranberry chutney
Cut the acorn squash in half, scoop out seeds and bake  the two halves face down on a cookie sheet with a rim . Pour 1 cup of water on cookies sheet and bake at 375 degrees for about 25 minutes or until soft when a knife is inserted. Remove from oven and add the cranberry chutney. 

Thanksgiving is the one occasion that I treat myself to fresh organic cranberries! I usually buy a bag and then search for a  new recipe that I can make. It just wouldn't be Thanksgiving without some fresh cranberries.

Did you know that cranberries contribute big time to your health?  These acidic berries are rich in Vitamin C, tannins, and antioxidants. This highly overlooked berry is beneficial for the fall and the entire year.

As with all my real food recipes, this recipe meets gluten free, grain free, vegan and vegetarian standards.

Author: Judee Algazi
Prep Time : 10 minutes
Cook Time: 20 minutes
Cool before eating


Ingredients:
12 ounce package of fresh organic cranberries
1 large apple, peeled and chopped
1/2 cup of raisins
1/2 cup raw nuts, chopped ( walnuts or cashews)
1/4 cup of Orange Juice concentrate
3/4 cup of water
3/4 cup of coconut sugar crystals (or sweetener of your choice) 1 teaspoon of vanilla
2 teaspoons cinnamon
1/2 teaspoon of ground ginger
1/4 teaspoon of ground cloves
Optional: 1 teaspoon orange zest


Directions:
Place the first seven ingredients in a medium saucepan. Bring to a boil, turn down the heat and simmer for about 20 minutes ( stirring very frequently)  until berries are soft.  After 15 minutes add the cinnamon, ginger, cloves, vanilla, and optional orange zest and continue to cook for the last 5 minutes.



  • This post will  be shared on 
    My blog carnival list
    including: 

    Wan't to be added to My blog list? Let me know




    If you are new to my blog and would like me to email you my recipes when I post them, please enter your email on my subscribe box in the right top column of the blog.  Don't miss a recipe - about one or two a week.  ( you can unsubscribe at any time)


    woman's photo
    Good food is my passion. I am gluten intolerant, busy. and strive for a healthy balanced lifestyle. It has taken me many years to develop and discover easy healthy recipes that meet gluten free, vegetarian and real food standards. On my blog I share my journey, my struggles, my discoveries, and my new recipes. I hope you find ideas, resources, and recipes that will be helpful to you. Come Back soon.

    Author: Judee Algazi

     Please leave a comment so I know you stopped by. I love comments and love to be introduced to your blog. I usually visit and follow your blog on G+ , Bloglovin, and Twitter. Thanks for stopping by. To Comment: Scroll down to the end of the post and click on comments

    Disclaimer: I am an affiliate for Amazon and receive a very small compensation when you buy anything from Amazon by clicking on to Amazon from my blog - This helps me defray the cost of my blog expenses. Thank you for your support.

    3K+
    Pin It  Please leave a comment so I know you stopped by. Scroll down to the end of the post and click on comments.


Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

What is Pterygium and Pinguecula ?

[Extracted from the webpage of www.healthscout.com] A pterygium is a fleshy growth that invades the cornea (the clear front window of the eye). It is an abnormal process in which the conjunctiva (a membrane that covers the white of the eye) grows into the cornea. A pinguecula is a yellowish patch or bump on the white of the eye, most often on the side closest to the nose. It is not a tumor but an alteration of normal tissue resulting in a deposit of protein and fat. Unlike a pterygium, a pinguecula does not actually grow onto the cornea. A pinguecula may also be a response to chronic eye irritation or sunlight. Although pterygium and pinguecula sound like mysterious, arcane diseases, they are actually quite common, usually benign eye conditions. These lesions appear as a whitish-yellowish bump or fleshy "growth" on the exposed conjunctiva. If the bump appears only on the white part of the eye, it is called a pinguecula. If it appears to "grow" onto t
Posting Komentar
Baca selengkapnya

What is Angioplasty and Stenting ?

[Extracted from www.vascular.co.nz] An angioplasty is a procedure where a balloon is passed into your artery on the end of a tube (catheter) and is inflated (blown up) to treat a narrowed or blocked artery. The initiator of this technique was Charles Dotter , a radiologist in Oregon who started this work in 1964. The angioplasty technique means that surgery may be avoided in many cases. There are two techniques for performing angioplasty - transluminal and subintimal. In the transluminal technique the balloon is placed in the centre of the artery (in the lumen) where blood would normally flow. In subintimal angioplasty ( Bolia, 1989) the balloon is intentionally placed within the layers of the arterial wall. As far as the patient is concerned, angioplasty is very similar to an angiogram except that a slightly bigger catheter is used and therefore the risks of bleeding are slightly greater. For
Posting Komentar
Baca selengkapnya

What is Down Syndrome and its Causes ?

[Extracted from the webpage of  "Downsyndrome.about.com"] Down syndrome is caused by an extra number 21 chromosome. But what does this really mean ? To really understand what causes Down syndrome, you need to have a thorough understanding of what chromosomes are, and what they do. Genetic Information The easiest way to think of chromosomes is as packages of genetic information. The human body is made up of all different types of cells and inside each of these cells are our genes. Genes are the units of inheritance that are passed from one generation to another. They are located in every cell of our bodies and they provide the instructions for every structure and function of our body. Humans have about 25,000 different genes. Rather than having all 25,000 bouncing around inside cells individually, our genes are located or packaged on chromosomes rather like pearls on a necklace. Genes Genes are made of DNA which is a molecule made up of four different chemicals cal
Posting Komentar
Baca selengkapnya