Figs nutrition which give benefits for health such as helps to maintain blood pressure and coronary heart attacks are potassium, Omega 3 and Omega 6 content. There are also another more nutrients content such vitamins and minerals that we can get from this fruit which in France called Figue, Feige in Germany, Higo in Spain, Fico (Italian), Figu (Austrian), and Figo (Portuguese). Fig fruit has a
Figs nutrition which give benefits for health such as helps to maintain blood pressure and coronary heart attacks are potassium, Omega 3 and Omega 6 content. There are also another more nutrients content such vitamins and minerals that we can get from this fruit which in France called Figue, Feige in Germany, Higo in Spain, Fico (Italian), Figu (Austrian), and Figo (Portuguese). Fig fruit has a
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