Why we need foods that high in iron? Because iron has a very important function, which is to transport oxygen from the lungs to the tissues and transports electrons in the process of energy generation in the cell. Iron needs depending on gender and age. Iron combines with oxygen in the lungs and release oxygen in the blood that requires. Iron is used in the manufacture of hemoglobin and
Why we need foods that high in iron? Because iron has a very important function, which is to transport oxygen from the lungs to the tissues and transports electrons in the process of energy generation in the cell. Iron needs depending on gender and age. Iron combines with oxygen in the lungs and release oxygen in the blood that requires. Iron is used in the manufacture of hemoglobin and
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