Langsung ke konten utama

Postingan

Menampilkan postingan dari Agustus, 2014

Cucumber Nutrition: Best Source Of Vitamin K

Did you know, that cucumber nutrition is one of the good sources of vitamin K? Based on USDA nutrient data base, in every 100 gr of cucumber, contain 16.4 μg of vitamin K. With those number, it means can meet our daily needs as much as 16%. Of course, there are still much more nutrition that contains in it such as other vitamins and mineral. The most interesting nutrient content is some of b